HIV Matters

Sexual Health & PrEP

The liberation of sexuality and all of its different guises is a tightrope balancing act. While the stage is set for everybody to explore, not all explorations are safe for your health & future wellbeing. The ramifications of one unsafe sexual encounter can affect the rest of your life.

Managing Mental Health, Depression & Anxiety

We are facing a scourge of mental illness, burn out and autonomic dysfunction. It underpins and feeds into the overwhelming burden of chronic diseases of lifestyle, insomnia, divorce and anxiety in children.

Chronic Diseases of Lifestyle

Chronic diseases of lifestyle are in the top five leading causes of death worldwide. Cigarette & alcohol consumption, poor long-term dietary choices, physical inactivity & inadequate sleep has led us to develop a lengthy list of ills. Through the power of education and informed reform, we can equip people with the tools to stave off disease & operate at their optimal capacity.