This is a must listen episode for any parent who needs an introduction to the microbiome and how to feed your children. Dr Kim shares a wealth of wisdom, tools and tricks that will empower you to slowly improve your entire family’s health outcomes with the dietary choices that you make every day.
Kim is a dietician, a medical doctor, an integrative health coach and a mother of three. Her combined experience in paediatric HIV research, diabetes and general practice is felt through her accessible approach to healing and patient care.
We explore everything from method of birth delivery, medicines, pesticides, fibre, constipation, what to do about bread and what the most powerful influence on a child’s future gut health is. Can you guess?