Retirement Increasing Your Health Span

HIV Matters

HIV is an incredible area of innovation in medicine. The medical community’s constantly evolving understanding of infectious diseases has rendered a previously fatal disease, a manageable chronic condition. There is so much work to be done on deconstructing the stigma around this condition. The more awareness, compassion & knowledge we can inspire, the more HIV infected patients will get the care they deserve.

Sexual Health & PrEP

The liberation of sexuality and all of its different guises is a tightrope balancing act. While the stage is set for everybody to explore, not all explorations are safe for your health & future wellbeing. The ramifications of one unsafe sexual encounter can affect the rest of your life.

Managing Mental Health, Depression & Anxiety

We are facing a scourge of mental illness, burn out and autonomic dysfunction. It underpins and feeds into the overwhelming burden of chronic diseases of lifestyle, insomnia, divorce and anxiety in children.